Beautiful necklace and it’s fab for keeping me calm. Works quickly and easy to use, comes with instructions but it’s very simple. It works for me, it’s almost instant. Would highly recommended if you suffer from anxiety. Lizzy B
What if the jewellery you loved wearing could also calm your anxious mind?
BREATHING NECKLACES FOR ANXIETY, STRESS & OVERTHINKING
Breathing necklaces are designed to encourage slower, controlled breathing during moments of stress and anxiety. By exhaling through the pendant, the necklace helps you focus on your breathing, interrupt racing thoughts and create a moment of calm.
✓ Designed to support anxious thoughts, stress and overwhelm
✓ Simple to use — no apps, batteries or complicated techniques
✓ Inspired by breathing techniques used to promote calm
✓ Trusted by hundreds of satisfied customers
Discreet, stylish and easy to use, ChaLuMu breathing necklaces provide a practical way to interrupt racing thoughts, feel calmer and find relief from anxious moments.
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WHAT IS A CHALUMU ANXIETY RELIEF BREATHING NECKLACE?
At ChaLuMu, our breathing necklaces combine beautiful jewellery with simple breathing techniques to help calm the mind, interrupt racing thoughts and support emotional wellbeing.
✓ Supports a calmer mind and emotional balance
✓ Helps interrupt anxious thoughts and overthinking
✓ Encourages focus and mental clarity
✓ Beautiful jewellery designed for everyday wear
Have recommended to everyone I know. The necklace is gorgeous and it has been a great tool for me. Layla D
HOW OUR NECKLACES WORK
1
INTERRUPT RACING THOUGHTS
Focusing on your necklace gives your mind something else to concentrate on, helping to interrupt anxious thoughts and overthinking.
2
ACTIVATE THE PARASYMPATHETIC RESPONSE
Breathing out slowly through the pendant encourages a longer exhale, stimulating the vagus nerve and activating the parasympathetic nervous system, the body's natural rest and reset response.
3
FEEL CALMER AND MORE IN CONTROL
Activating the body's relaxation response helps reduce feelings of stress and overwhelm, creating moments of calm and helping you regain control.
CUSTOMER REVIEWS
Gemma Giles
21/03/2026
Fabulous. Really beautiful necklace. I ordered the silver one. Great for keeping me calm.
Clara
28/02/2026
Thank you so much! This has been so amazing for my anxious days. It’s gorgeous and practical. I love it
Louisa H
27/02/2026
My husband bought me this as I have been struggling since the birth of our daughter, I wouldn’t normally leave a review but this is a beautiful necklace, I’ve been sleeping better and generally feel a lot less anxious. Still a way to go but this has been a great help.
Nicole
05/06/2026
I couldn't decide between this one and the rose-gold version but I went for this. Not disappointed, its absolutely beautiful. I love the whole story behind the brand! Such a great idea as most anxiety necklaces are very plain and i've used a few but this is hands down my favourite.
JoJo
27/06/2026
Very nice necklace, looks good and helps with breathing during anxious moments. Also often "fiddle" with it when fingers need something to do!
Ann
23/06/2026
Lovely little necklace, I got the rose-gold and i’ve had so many compliments and it’s really helping my anxiety when i’m out and about.
