Using the necklace creates a brief pause that helps slow the body’s stress response and bring attention out of racing thoughts and back into the body.

This physical pause supports the nervous system in settling, which many people find helpful during moments of anxiety, overwhelm or tension.

You can use it:

• When anxiety starts to build
• During moments of overwhelm or racing thoughts
• In stressful situations like work, travel, or social settings

When anxiety starts to build, simply place the necklace to the lips and focus on slow breathing.

Breathe in through the nose.
Breathe out slowly through the necklace.
Repeat for a few breaths until the body starts to relax.

ChaLuMu anxiety relief necklaces can be used anytime anxiety, overwhelm or overthinking begins to take over.

Many people use them throughout the day during stressful moments, helping create a sense of calm before anxious thoughts start to spiral.

Standard delivery takes 2–5 working days.  Each necklace is individually made by hand.

International shipping is 6-7 business days.

We offer easy, hassle-free returns because we believe you should feel confident about your purchase.

If for any reason you’re not happy, you’re covered by our 30-day money-back guarantee.

ChaLuMu necklaces are designed as lifestyle support tools, not medical devices.

We advise consulting a health professional if you are pregnant or have any health conditions.