Why we need more tools for emotional regulation. Especially for the women who hold it all together. We live in a world that celebrates women who “can handle it all.” The career, the children, the relationships, the home. The endless list of responsibilities we never volunteered for but somehow ended up juggling. We are praised for our resilience, our multitasking, our ability to smile politely while we’re falling apart inside. And yet, that very resilience is often our undoin

For the overthinkers, multitaskers & chaos navigators, clothing designed to meet you where you are. Come and explore our new range.

What Is an Anxiety Necklace and Does It Actually Help? If you live with anxiety, you’ll know how quickly it can appear. One moment you feel fine, the next your chest feels tight, your thoughts start racing and everything feels overwhelming. Most advice tells you to do the same thing. Slow your breathing. But when anxiety rises, remembering what to do in that moment isn’t always easy. That’s why many people are now turning to physical tools that help interrupt the cycle of

You can be capable. Successful. A good mum. Holding everything together. And yet inside, your nervous system is in full fight or flight. Your heart is racing. Your breathing is shallow. Your body feels on edge. And suddenly you don’t feel bold. You feel small. That is exactly why we created ChaLuMu. Not just to make an anxiety necklace.

Because when someone recommends an anxiety necklace to a friend, it’s rarely casual. It usually comes from personal experience. For the mum juggling work, children, and the mental load that never switches off. For the woman whose social anxiety makes simple situations feel overwhelming. For the overthinker who replays conversations and turns small tasks into something much bigger in her mind.

As a start-up company, ChaLuMu has grown through word of mouth. When we first launched ChaLuMu, we didn’t have a huge advertising budget or a big team behind us. What we had was a simple idea: create beautiful jewellery designed to help women who suffer with anxiety, while still being something you genuinely want to wear every day. From the beginning, our growth didn’t come from flashy campaigns or clever tactics. It came from real conversations. A message saying, “You should

Discover how your ChaLuMu breathing necklace can help you reduce stress, calm your nervous system, and stay grounded. Learn simple, practica

Anxiety has a way of creeping into everyday life, making small moments feel overwhelming and habits harder to break. This piece explores why

ChaLuMu was recently featured in Hopezine and of all the press we’ve had, this one felt especially close to home. Hopezine launched in November 2018 at an NHS suicide prevention conference at the Bet365 stadium, Hopezine aims to share stories from people who have survived adversity in all its forms to offer hope for all people with mental illnesses or disabilities. Hopezine shared our story not as a product feature, but as a reflection of how lived experience, anxiety, traum

We were invited onto Latest TV to talk about ChaLuMu, where it began, and why we believe tools designed to support habit change should never have to look clinical or medical. In conversation with Viktorija Faith , we shared the story behind the brand, not just what we make, but why we felt so strongly that something different was needed. ChaLuMu was born from lived experience. Between us, we’ve navigated anxiety, smo king, va ping and the process of starting over when life ta

When Erica Crompton, a journalist for Mail Online , decided to see whether a £15 necklace could help her tackle a 40-a-day smoking habit and help her cut down smoking, she didn’t approach us for a collaboration or a quote. She simply tried it for herself. That alone meant a lot to us. Erica wrote honestly about how much smoking had begun to take from her, her health, her confidence and the way she felt about herself. After asthma attacks, dental problems and years of trying

In moments of stress or habit-based urges, slowing the breath can help the body feel safe again. Sometimes all it takes is a small pause.

Celebrate your progress with the brand new ChaLuMu Community Page. A supportive, encouraging space where milestones like three months, six m

ChaLuMu stop smoking anxiety relief necklaces were featured in Daily Mail News. Discover how these wearable breathwork tools can support you

If you are sceptical, doubtful, or quietly thinking, “How can a necklace really help me quit smoking or vaping?”, you are not alone. Scepticism is healthy, especially with so many stop smoking products that promise quick fixes, from nicotine patches and gums to vapes and pills. ChaLuMu stop smoking anxiety relief necklaces are different, a natural, chemical free tool that supports your will power, helping you pause during cravings and stress, without nicotine, batteries, or c

If you’ve found yourself searching for a stop smoking necklace , chances are you’re not looking for another lecture, patch, or promise. You’re looking for support . Something simple. Something you can reach for in the moment. Something that helps you pause instead of lighting up. That’s exactly why stop smoking necklaces have become such a popular alternative for women who want to change a habit without pressure or shame. What is a stop smoking necklace? A stop smoking neckla

It’s nearly a week before Christmas and everyone keeps asking me the same question. “Are you ready for Christmas?” And the honest answer is no, I’m not, and yes, I know, it comes around once a year, every year, on the same date. I know I should  be more organised. I know I should  have everything wrapped, planned, sorted by now. But life isn’t lived in neat little boxes. The days go by so quickly. Between co-running ChaLuMu, working another day job, being a single parent, an

A light- hearted guide to quitting smoking for New Year, and why a ChaLuMu necklace makes the perfect christmas gift for someone starting fresh

There is something special about wearing jewellery that actually feels like yours. Not because it matches an outfit, but because it carries a small piece of your story. At ChaLuMu, that has always mattered to us. The quiet details. The intention. The feeling behind a piece. That is why we have introduced our new add on charms. A collection of crystals and birthstones you can add to your necklace to bring more love, personality, and meaning into something you already wear clos

There are some losses that never leave you. They become part of who you are, woven into every choice, every breath, every quiet moment when you catch yourself wishing you could just tell her one more thing. Losing our mums to cancer changed everything. It wasn’t just grief, it was an awakening. Watching the women who raised us, loved us and held everything together face something so cruel made us look differently at what it means to truly take care of ourselves. To honour our