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Replaces the Ritual
I was well aware that the nicotine addiction is only part of the habit, the ritual is important too. With this i have something to mimic the movement but without the nicotine. It’s been a lot easier than I thought it would be. Very happy.
-Jacqui. T
activates
the parasympathetic nervous system — the body’s natural “peace” response — which helps reduce the urge to react.
lowers
cortisol levels (stress hormones), making cravings feel weaker and easier to resist.
redirects
your focus away from the craving, breaking the mental habit loop that drives smoking & vaping
retrains
your brain over time to find relief through breathing instead of reaching for a cigarette. It doesn't take long, it took our co-founder Natasha 3 days!
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