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Introducing Our New Crystal and Birthstone Charms
There is something special about wearing jewellery that actually feels like yours. Not because it matches an outfit, but because it carries a small piece of your story. At ChaLuMu, that has always mattered to us. The quiet details. The intention. The feeling behind a piece. That is why we have introduced our new add on charms. A collection of crystals and birthstones you can add to your necklace to bring more love, personality, and meaning into something you already wear clos
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1 day ago3 min read


For the Women Who Raised Us: Turning Loss into Purpose
There are some losses that never leave you. They become part of who you are, woven into every choice, every breath, every quiet moment when you catch yourself wishing you could just tell her one more thing. Losing our mums to cancer changed everything. It wasn’t just grief, it was an awakening. Watching the women who raised us, loved us and held everything together face something so cruel made us look differently at what it means to truly take care of ourselves. To honour our
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Nov 163 min read


Why ChaLuMu Necklaces Are the Gift That Truly Matters
Give a Gift That Actually Matters: More Than Just Jewellery Every year, we face the same challenge: finding a gift that feels thoughtful, meaningful, and truly useful. Too often, gift-giving turns into grabbing something.. anything, in the last few days before a birthday, holiday, or special occasion. And what happens next? The fluffy slippers gather dust. The novelty item gets shoved in a drawer. The cute trinket becomes another forgotten object. Money spent. Thought lost.
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Oct 302 min read


The Craving Hits, Now What?
That sudden ' I need it now' feeling can catch you completely off guard. Whether it is the pull of a cigarette, the reach for your vape, a snack you do not really want or a rush of anxiety that takes over your chest, cravings can feel impossible to resist. But here is the truth, cravings are not about weakness. They are your body and brain running a familiar pattern, one you have practiced hundreds of times before. It goes like this: Trigger → Urge → Action Something sets
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Oct 262 min read


Why is Stoptober the Best Time to Quit Smoking or Vaping? Thousands quit every October, here’s why it works and how you can too.
Every October, thousands of people across the UK take part in Stoptober , a 28-day challenge to quit smoking or vaping. And it works:...
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Sep 282 min read


Breathe Like a Boss: How to Calm Stress, Beat Cravings, and Feel Unstoppable
We’ve All Been There… You’re juggling life, work, maybe kids, maybe deadlines… and stress hits like a freight train. Anxiety spikes, your...
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Sep 213 min read


Find Your Calm: How Breathwork Necklaces Help You Stress Less & Crave Less
Life feels heavier than ever. Between endless notifications, daily stress, and habits we’re trying to break (like vaping or constant...
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Sep 152 min read


Sundays Are for Slowing Down and Grounding Yourself for the Week Ahead. Wear Your Calm: Introducing the Laighla Necklace
Sundays are for slowing down, taking a breath, and grounding yourself before the week ahead. The New Laighla Necklace by ChaLuMu...
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Sep 142 min read


Relief, Guilt, Repeat: Why It’s Okay to Feel Both When the Kids Go Back to School
I don’t know about you, but every September brings me the same cocktail of emotions. A messy, swirling mix of relief and guilt that...
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Sep 73 min read


Finding Calm Without the Pressure: A Kinder Way to Change
Shame doesn’t work. Why? When life feels heavy, most of us reach for little habits to help us cope. For some it’s endless scrolling, for...
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Aug 242 min read


A calmer way to quit: using breathwork to ease vaping and cravings
Quitting vaping isn't just about willpower. It's about finding new ways to manage cravings, calm your mind, and create healthier rituals...
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Aug 182 min read


Why we need more tools for emotional regulation. Especially for the women who hold it all together.
Why we need more tools for emotional regulation. Especially for the women who hold it all together.
We live in a world that celebrates women who “can handle it all.”
The career, the children, the relationships, the home. The endless list of responsibilities we never volunteered for but somehow ended up juggling.
We are praised for our resilience, our multitasking, our ability to smile politely while we’re falling apart inside.
And yet, that very resilience is often our undoin
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Aug 103 min read


How i found my breath again
There are certain seasons in life that change you forever. For me, it began as I was navigating life as a single parent, in my late 20's,...
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Aug 42 min read


5 Tips for when anxiety hits and you still have to function. Chalumu Breathwork Necklace Blog
Anxiety prone Mum! Let’s be honest, anxiety doesn’t care if you’ve got things to do. It doesn’t wait until you’ve got a quiet moment to...
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Jul 273 min read
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